Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

According to research published in the National Library of Medicine, minimally refined brown sugar (MRBS) offers notable health benefits compared to refined sugar (RS) and brown sugar (BS).

Yes, you can use white sugar, molasses, honey, and maple syrup as a substitute for brown sugar so you don't have to run to ...