Whether you follow the paleo diet, subscribe to a low-carb diet, or just want recipes to boost daily protein intake, it's ...

Scrambled, fried, poached, etc...the options for protein-rich eggs are endless. Use this cheat sheet for cooking with eggs ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

This paleo-friendly protein powder is made with chicken bone broth, a high quality source of protein that’s naturally rich in collagen. Collagen is a type of protein found in connective tissue ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yogurt, protein powder and berries. For dinner, it’s a pound of red meat. The 28-year-old sales ...

You can listen to episodes here. A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness to the trend. And why shouldn’t we be? Along with ...