The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

The paleo diet is based on what ancient hunter and gatherers would have eaten. Paleo diet foods include lean meats, fruits, vegetables, seeds, and nuts. The paleo diet may help you lose weight ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Getty The popular paleo diet guides people to adopt the supposed ... supports the predominance of plant foods in the Iberomaurusians' diet. Evidence suggests that the group ate a lot of ...

The paleo diet emphasizes eating unprocessed foods, which means eliminating bread, grains, and legumes and eating a high-protein diet. The keto diet emphasizes eating a low-carb, high-fat diet in ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age. Among those to espouse the virtues of the diet are ...

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.