From raising a fork to throwing a ball or turning a doorknob, your elbow gets a lot of use during everyday activities. Injury or irritation to the muscles, tendons, ligaments, or nerves that ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

In total, 65 patients with lateral elbow pain were referred to the Sports Medicine Unit in ... one did not want any injections and the other two did nt live in the area and could not attend for follow ...

Before getting into more arm-friendly options, a public service reminder about strings. Recreational players with arm pain should refrain from using polyester strings. At least until the pain subsides ...