Symptoms of shin splints include pain and tenderness along the inside border of your shin bone, and some people may ...

"Shin splints" is a commonly used term that most soccer players apply to any pain between the knee and the ankle. Making this assumption is problematic as other causes of leg pain are often not ...

Therefore, the first step to treating shin splints is rest. Make sure to take a break from training for two to four weeks, or until the pain subsides. Daniels and Hicks offer a few more tips for ...