Embracing yoga as part of a holistic lifestyle can lead to lasting benefits, supporting a balanced and fulfilling existence.

It began in the Indus-Saraswati civilisation more than 5,000 years ago. The Rig Veda is the first text that mentions the word yoga. It was later streamlined and developed by Brahmin priests and sages ...

Yoga is one of the most popular physical practices across the world and there are legions of followers who swear by it. The benefits of yoga are also widely documented and you can hope to improve your ...

Renowned Indian-origin yoga guru R Sharath Jois died in Virginia on Monday, November 11, his sister confirmed on Tuesday. The Ashtanga teacher from Mysuru was on a tour across the US and was going ...

Renowned yoga guru R Sharath Jois tragically passed away in Virginia, US, on Monday, November 11. He was 53 years old. The ...