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"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...
If you have a set amount of weight you'd like to lose, step on the scale before ... to bed at 10 pm! And, since getting more ...
Just drinking more water can help you lose weight. But that's what researchers ... and cholesterol. One extra cup of H2O in a day will save you 68 calories. And you don't have to do this every ...