WHIPPANY, N.J.--(BUSINESS WIRE)--A new survey commissioned by One A Day®, the multivitamin and supplement brand by Bayer rooted in more than 80 years of nutritional science, suggests that ...
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verywellhealth on MSNWhat Happens to Your Mind and Body When You Eat Only One Meal a DayThe OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...
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