THE future of your health could be at your fingertips, as a simple, one-minute test could predict your likelihood of an early death, an expert claims. Known as the ‘grip test’, it ...

Poor balance is behind many an injury in the young and fit and is associated with diminished performance on the playing field ...

Brad and his wife, Julie, demonstrate how to build leg muscle for better balance for those over 60 years of age.

Squirrels move nimbly by leaping through the treetops. A robot from the University of California wants to do the same.

A leaping robot could have application in search and rescue, construction, even forest monitoring. But how do you design a ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

We all recognise the benefits of regular aerobic or cardiovascular exercise to support our heart and lung health. Being ...