“So understanding how diet shapes our microbiome and consequently ... of more than 21,000 people following vegan, vegetarian, or omnivorous diets living in the U.S., U.K., and Italy.

Each twin was to either eat a healthy omnivore diet (both meat- and plant-based) or a healthy vegan diet. The emphasis here is on the word “healthy.” No junk food on either diet. monozygotic ...

A study published in the journal Nature Microbiology aimed to ascertain how vegan, vegetarian and omnivorous diets changed the composition of the microbiome. The study used a sample of 656 vegans, ...

People with healthier dietary patterns, whether vegan, vegetarian or omnivorous, showed a more favorable microbiome composition. This suggests that, regardless of the type of diet, eating more ...

It can prevent injuries. The right diet can even mean the difference between victory and defeat. That’s why so many athletes who compete at the highest levels and their coaches are obsessed with ...

People who ate more plant-based and less meat-based foods — whether on a vegan, vegetarian, or omnivorous diet — had more favorable microbiome compositions than those who did not follow a ...

A new study published in Nature Microbiology found that among over 21,000 participants, those who utilized a vegan or vegetarian diet over an omnivorous diet had healthier guts, reduced ...