Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Omega-3 fatty acids appear to have an effect on biological aging—especially when combined with this vitamin.

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...

While the price of eggs in the US is unlikely to come down anytime soon, it might be time to find other sources of one of ...

In a 3-year longitudinal trial involving participants aged 70 years or over, researchers found that consuming just 1 gram of ...

Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing – especially when combined with vitamin D and regular exercise.

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...