Purpose This systematic review was conducted to evaluate the effect of Olympic weightlifting (OW) on vertical jump (VJ) height compared to a control condition, traditional resistance training and ...

Karapetyan lays down the gauntlet to Lyu with a good lift at 174kg. Lyu will now try 175kg to match his own Olympic record ...

As any fitness enthusiast knows, there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just ... The snatch, traditionally contested first in ...

Georgia's Lasha Talakhadze won gold in the men's +102 kilograms, marking his third consecutive Olympic gold medal in the heaviest weightlifting division. Olivia Reeves won the United States' first ...

I tried an Olympic swimmer’s two-move method for building strength and power, and it’s brilliantly simple - Adam Peaty’s training schedule is intense, but the moves are surprisingly simple ...

The aim? To develop serious strength and power in one fell swoop. As a fitness fanatic who wouldn’t mind a slice of Olympic athleticism, I asked Peaty for the training blueprint he uses to put ...

The United States’ long wait for an Olympic men’s weightlifting medalist is over after four decades ... However, Morris adjusted on his next lift, moving the bar up to the front of the platform before ...

Depressing as these facts are, there's more to life than swimming—especially at the Olympic Training Center. A short walk from the pool is the weight room, where athletes with entirely different ...