But the commonly used butter is full of unhealthy fats that can seriously damage your arteries. Instead, reach for olive oil.

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

In this article, we discuss the top 7 heart-healthy cooking oils that can naturally prevent clogged arteries and lower LDL cholesterol. Olive oil is frequently considered as the top choice among ...

The cost of groceries are weighing on Canadians, but to keep families healthy and well-fed, olive oil could be the answer. On ...

which poses a significant risk for cardiovascular and coronary artery disease, and insulin resistance.” The consumption of excessive quantities of olive oil can potentially disrupt the digestive ...

"The study also found that replacing just 5 grams of margarine or mayonnaise with olive oil was associated with an 8–14% ...

“Both extra virgin olive oil and olive oil produced significant changes after only six weeks, a change of 0.3 in the coronary artery disease biomarker score.” While there are plenty of simple ...

The average measure of coronary artery disease for both groups fell significantly at both 3 weeks, and again at 6 weeks after taking the olive oil. The fall in heart disease markers seen in ...