Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

If you're looking for a quick, protein-packed, and nutritious breakfast, these High-Protein Egg Muffins are the perfect ...

Breakfast is often called the most important meal of the day - it fuels your body, boosts metabolism and keeps your energy levels steady. But let's be honest, mornings can be hectic, and whipping up ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Eyewitness captures moment Russia launches drone attacks on Ukraine capital Kyiv. No damage or casualties were reported after ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...

For those living with high blood sugar, breakfast is a vital meal. Studies suggest that kicking off the day with a nutritious meal can help prevent overeating later on, and choosing a low-carb ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Legumes like lentils and chickpeas are staples in Indian cuisine and excellent sources of tryptophan. A hearty breakfast of ...

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...