Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

For those of us who've transitioned to non-dairy milk, you may be mourning the loss of your old favorite recipes. Turns out, ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

The nutritional profile of cottage cheese varies depending on the level of milk fat used ... suggest that casein is more effective than other dairy-based protein supplements, such as whey ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Start your day on a high note with a hemp seed milk smoothie. Just blend a cup of hemp seed milk with your choice of fruits—bananas, berries, mangoes, you name it! Toss in a tablespoon of chia seeds ...

The sun rose today, people argued over politics… and consumers keep fleeing from plant-based beverages. That final statement ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Consumers keep fleeing from plant-based beverages. That statement is becoming so obvious that it wouldn’t be worth writing ...