“Not even a glass of water ... two researchers noted that people tend to be reluctant to ask a stranger for help—for example, asking to borrow their phone to make a call—because they ...

It’s ok to try different types of support until one feels right for you. How do I ask for help? I’m not sure I have the right words.It can be hard to put into words how you’re feeling.

Louise: Yeah, but I used to be so scared to ask for help. Inel: Yeah, it can be overwhelming asking for help because sometimes you don't know how your teachers gonna react. Lenny: That's what ...