Our dairy-free shopping list for 7-Eleven includes allergen notes + dozens of hot foods, fresh foods, snacks, and suprising ...

Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

But since I’ve eliminated dairy from my diet, I’ve found that most non-dairy yogurt options leave ... real strawberries on the ingredients list, it was very artificial-tasting to me.

Japan has enforced new rules for dairy products, including condensed milk, powdered milk and products containing non-milk ...

However, the complicated processing of these foods often renders them non-kosher as a result of cross-contamination of equipment also used to process meat or dairy products. Many vegetable and ...

But if you don't like dairy or can't eat it, there are many non-dairy foods rich in calcium too. Here are some of the best food sources of calcium: Just 8 ounces of plain, low-fat yogurt will get ...

Lactose is the common FODMAP found in dairy foods, and some dairy products are particularly high in lactose. These include cow's milk, condensed milk, evaporated milk, soft cheeses, and yogurt.