No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support ... or other spices. Bake, grill, or air-fry for a lower-fat cooking option. Enjoy chicken wings on their own ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

You could even have one for breakfast. Get the recipe here: Easy Low-Carb Peanut Butter Chocolate No Bake Cookies Recipe I am all about the holidays, and all of the delicious low-carb Christmas ...

A snowball cocktail is a classic Christmas drink. Here, we've turned it into a fun dessert, laced with advocaat, which is perfect to serve at festive get-togethers. Brush a 20cm/8in springform or ...

Easy and delicious fruit and oat bars that the kids can make themselves. The bars can easily be made gluten-free or vegan, if required. Each serving provides 195 kcal, 6g protein, 22g ...

Apples are enjoyed by everyone alike. To add on to the cheer, we have a no bake apple pie recipe for you. Combine coconut oil and graham crackers with some water in a blender and blend until the ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

Opting for a low-carb, high-protein diet ... Salmon Salmon has essentially no carbohydrates and is also a good source of vitamin B12. Grill or oven-bake salmon and serve with roasted veggies ...

So, you're looking for low-carb breakfast ideas ... Did you know that you can bake yoghurt into a tasty and satisfying breakfast? Use your favourite berries to add sweetness and vitamins.