You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour and wake up ...
Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...
Today, we take you inside late-night study culture on campus. Our team explored no fewer than eight popular campus study ...
Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...
Marion County Sheriff's Office spotlights night shift strategies for new officers by Katie Carlson at a law enforcement ...
On this episode of "Night Shift," peek behind the curtain of an overnight shift at Kellogg's - from a long-distance couple enjoying a midnight date to roommates convening a house meeting at 4am ...
Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says. Shift work and its impact on quality sleep can wreak havoc on nurses ...
The Vancouver Canucks took care of business without drama or suspense Saturday night, soundly defeating the Chicago ...
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