In today's video I've the NEW best triggers for SLEEP! Almost all the tingly triggers ... t forget to leave a like and subscribe for more ASMR videos!👍 Thanks for watching!

April 9 is International ASMR Day, a celebration of all things soothing, whispery, and gently tap-tap-tapping into your ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Put on a pair of socks. When the skin is warm, the temperature sensors in your body send signals to the area of your brain that is involved in sleep and temperature. The brain interprets warm skin as ...

Lorna Kleidman, a certified personal trainer and founder of LornaFit in New York, agrees that strength training can improve sleep. "I’ve seen it firsthand with my midlife female clients ...

David Sroka, CEO ASMR Stars®NEW YORK, NY, UNITED STATES ... with millions of people using ASMR for stress relief, sleep aid, and relaxation. In fact, "ASMR" was the most searched term on YouTube ...

The first intentionally labeled autonomous sensory meridian response (ASMR) video was posted to YouTube on March 26, 2009, ...