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Enter: Muscle Activation Techniques (MAT)—a specialized, hands-on method that aims to turn “off” muscles back “on” so your ...
Intervention: A neuromuscular warm-up programme included sports-specific running technique, balance, jumping and strengthening exercises. The teams were advised to use the programme 1–3 times per week ...
In March 2010, we published a systematic review and meta-analysis (literature search conducted October 2008) on the effectiveness of neuromuscular training for prevention of sports ... running ...
TMJ disorders are complex and often multifactorial, requiring an integrative strategy to address the structural, neurological ...
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