“That’s what is meant by ‘clear or open the lymph pathways first’,” says Sophie. “I explain it like a traffic jam: once the cars can move at the source of the build-up, the rest can then follow ...

Understanding how lymphatic drainage supports this vital system offers ... Once the nodes are activated, apply facial oil to the face, neck, and chest for a smooth glide. Using a gua sha, Lozoya ...

all around the neck, the groin and armpits which are where lymph nodes are located." Alternatively, or in addition, Marrone ...

Recently, I decided to treat myself to a Buccal facial and lymphatic drainage massage ... by pressing on my lymph nodes around my face and neck to encourage circulation and detoxification.

"I will shake for the rest of my life if this thing gets out of my body," the Real Housewives of Beverly Hills alumna said ...

It's treated usually with a combination of what we call manual lymph drainage, which is a very specialized kind of massage, hands-on treatment, and then that's usually combined with wrapping ...