Mindful walking is a practice that blends the physical benefits of walking with mindfulness techniques. It promotes being ...

The couple, both 38 years old, was walking around 6 p.m. Friday, March 14, at Miller Creek Nature Reserve near Traverse City when a 25-year-old Lewiston man accosted them, the report said. The suspect ...

Meditating outdoors enables individuals to fully embrace the calming sounds and sights of nature, amplifying relaxation ...

Adapting a physically active lifestyle reduces your risks of morbidity and mortality from these diseases, a great way to ...

Vikram Kanthikere and Ashwani Kumar N K R describe the impact of study tours that allow students to explore nature and learn ...

SIX new walking arts, culture, history and wildlife walking trails have been launched along Bournemouth, Christchurch and Poole’s coastline.