Is there a natural way to target inflammation? Inflammation plays a significant role in bringing on and perpetuating depression. Many studies show that depressed patients have higher levels of ...

Depression is a complex illness affecting millions worldwide. While medical treatment is crucial, there are natural ways to complement this process. One of the most effective strategies is social ...

Depression is a common but serious mental health disorder, affecting approximately 18.4% of adults in the United States.

Valerian is an herb native to Asia and Europe. Its root is commonly used as a natural treatment for symptoms of anxiety, depression, and menopause. Valerian root is also commonly used as a sleep ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...