Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Functional mushrooms, with their centuries-old history in Eastern medicine, are now being rediscovered as powerful natural allies in the fight against anxiety, fatigue, and mental burnout.

a benzodiazepine often used to treat anxiety, and tramadol, a pain medication. "In human patients, tramadol and clobazam are ...

Functional mushrooms, with their centuries-old history in Eastern medicine, are now being rediscovered as powerful natural allies in the fight against anxiety, fatigue, and mental burnout. Among the ...

"But any departure from natural behaviour is likely to ... a benzodiazepine often used to treat anxiety, and tramadol, a pain medication. "In human patients, tramadol and clobazam are expected ...