In such cases, the advantage of nail supplements becomes evident. They serve as nutritional enhancements that can strengthen your nails and encourage healthy growth. When looking for the best nail ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

If a patient is looking to improve their nail health, she generally recommends addressing potential deficiencies through diet before trying supplements. “Supplements typically isolate the ...

Despite being found in a variety of foods, there might be some children who aren’t getting adequate amounts solely from their diet. Consequently, the need for magnesium supplements becomes clear.

Jenny Ramirez from Texas experienced liver failure after taking over-the-counter supplements to improve her hair, skin, and nail health. Her gastroenterologist linked the liver failure to ...