Age makes a difference to hair and nail growth, even in healthy people. Younger people generally have faster growth rates ...

If your nails are showing their age, try an intensive nail conditioner or a clinical nail serum that strengthens and hydrates ...

Understanding the structure and growth of nails is crucial for recognizing how changes in their appearance can signal health ...

Nutrient deficiencies may contribute to hair loss and nail breakage by disrupting their growth cycle or weakening their structure. Iron and zinc deficiencies, for example, have both been linked to ...