One Site for Seniors is presenting "CDA Bandstand" from 5 to 9 p.m. Saturday at the Lake City Center. The free event includes live music, dancing, beverages, snacks and silent auctions.

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Seniors are vulnerable to attack because they are fragile. Several took a self-defense class Wednesday afternoon at the ...