5 easy exercises for your feet and ankles to relieve desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Medindia18h
A Scar-Free Approach to Combat Age-Related Muscle Atrophy
Researchers have developed a regenerative medicine method that successfully grafts myoblasts onto healthy muscle, boosting ...
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...
The easy 1-minute exercise inspired by astronauts that boosts life expectancy and protects your knees until old age
A SIMPLE workout could be used to protect astronauts knees during lengthy space missions – and also yours at home, according ...
Are Your Workouts Making You Store More Fat? 6 Exercises To Avoid
Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes ...
News Medical on MSN1d
Researchers develop a way to treat muscular atrophy using regenerative medicine
Researchers from Tokyo Metropolitan University have developed a way to treat ageing-related muscular atrophy using regenerative medicine.
FOX News on MSN11d
Spinal cord stimulation restores movement for people with 'muscle wasting' disorder
New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...
thelondoneconomic.com4d
Debunking Fitness Myths: Muscle Growth, Diet and Recovery
Fitness professional and experienced personal trainer Daron Hutt, who founded Daron Hutt Fitness, debunks some of the biggest ...