You can make an informed decision. That’s one of the benefits.” Meditation with a Monk is offered every Tuesday at 6 p.m. at the library. Attendance is usually between 14 to 16 people.

Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist and mindfulness teacher Dr Mark Westmoquette. Illustrator Kiki Kita ...