It’s easy to imagine how a child’s emotions may evoke feelings of joy or empathy in a teacher, but how might a teacher’s ...

I introduced brief optional mindfulness sessions at the beginnings of classes two years ago, as part of a conscious effort to be more supportive of student well-being through classroom activity and ...

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...

The Mindfulness and Contemplative Studies graduate minor is offered through Parsons School of Design and the Schools of Public Engagement. Rooted in millennia of practice and wisdom traditions, the ...

Medically reviewed by Laura Lynn Obit, DO Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, ...

In the Bay Area, Pittsburg Unified is among the districts that have brought in mindfulness experts to lead classroom exercises for students, as well as teachers. Those lessons have now shifted online, ...

SEL skills are critical for students in the classroom, and they also help students navigate different situations and challenges in the future.

Students at Edward G. Molin Upper Elementary School got a chance to leave their cares behind for a few minutes Thursday, ...