Millet comes in at 378 calories for a 100g serving, while buckwheat has a slightly higher count at 343 calories for the same ...

Here’s why millet parathas are a game-changer for Indian meals: ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Even those without sensitive stomachs are reaching for these special brews, which now range from lagers to pale ales to ...

Be it a birthday party or a special occasion, cakes are always the highlight of an event. But if you have gluten intolerance or want to make healthier choices, you can always shift to millet cakes.

How to make millet flakes for breakfast? To prepare millet flakes for breakfast, heat 250 millilitres of water or milk with 125 millilitres of flakes. Cook them over medium heat for about 10 ...

Bajra is power packed with essential nutrients including fibre protein and iron Read this article to know how it helps you in ...

Pearl millet, a staple across Africa, is a hardy crop that grows even in the harshest climates and poorest soils. This grain ...

Italy is well-positioned not only to produce durum wheat, which is a key ingredient in regular, gluten-free baked goods and pastas, but sorghum, millet and corn, too. Sorghum is grown across the ...

In a large bowl stir together millet, muesli, cinnamon, and currants. In a small bowl stir together brown rice syrup and peanut butter. Microwave for 10 seconds, stir, then microwave for another ...

So do all grains have gluten? Nope. Rice, quinoa, buckwheat, and millet are all gluten free. If you're thinking about giving your diet a makeover, talk to your doctor or a dietitian first.