When you need a milk substitute, try any of these 15 swaps in your baking and cooking at home—just keep in mind that the exact substitute that’s best for you will depend on what you’re making.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Ever been in the middle of a baking project and realized you're flat out of sweetened condensed milk? Here are all the ...

If a recipe calls for yoghurt or milk, substitute it with a soya or rice yoghurt – the texture of the cake will be slightly heavier and more fudgy. Dairy-free chocolate cake You can still enjoy ...

While camel milk has been a staple item for thousands of years in many cultures, in Australia it's a much less common drink. But consumption is on the rise with research showing it may even ...

Home-made soya milk has a nutty flavour and is really easy to make. It's a good milk substitute for anyone that is lactose intolerant and a delicious substitute for vegans and vegetarians. Put beans ...

“This bipartisan and bicameral legislation will bring greater equity to the lunchroom, by giving students the option to choose a nutritious milk substitute that meets their dietary needs.