Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Now, she wants to donate her breast milk to other mothers in the same situation. “It was the nurses in the NICU that helped me pump for the first time. So when I was able to produce milk for not ...