Ayurveda's holistic approach to gut health is increasingly aligning with modern microbiome research. Key Ayurvedic principles ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

HOWEVER uncomfortable or embarrassing they are, farts are a completely normal and healthy bodily function. It’s a sign your ...

More people under the age of 50 are developing colon cancer.James Kinross, a colon cancer surgeon, said changes to the ...

Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli.

Optimize gut health for overall well-being with a balanced microbiome, fiber-rich diet, probiotics, and stress management techniques.

Discover how seasonal changes (from pollen to humidity) impact your skin microbiome and learn expert-backed skincare tips to ...

Artificial sweeteners' effects on the gut microbiome are under scrutiny, with evidence suggesting potential risks to ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Sean Gibbons, a microbiologist at the Institute for Systems Biology, joins The Excerpt to discuss what bowel movements reveal ...

Backed Gut Health Supplement Revolutionizing Canine Wellness—Formulated with Probiotics, Anti-Inflammatory Agents, and ...