Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Methylcobalamin B12 is an essential nutrient that the body relies heavily on for its best functioning. It plays an invaluable role in red blood cell production, DNA synthesis, and the maintenance ...

However, methylcobalamin is easier to absorb and ... as well as producing DNA. Seniors may also be at a higher risk for B12 deficiency due to certain medications or medical conditions.

Methylcobalamin and cyanocobalamin are two ... central nervous system and is necessary to make red blood cells and DNA. The ...