Home cooks, food lovers and culinary creators are tapping into traditions that go back centuries, giving them a new twist ...

Here are seven evidence-based cooking methods that can help maximize the anti-inflammatory potential of your meals, supported by current research in nutritional science and food chemistry.

These traditional methods bring out deep, bold flavors, creating rich, aromatic dishes full of character. Dum cooking seals a pot with dough ... It's commonly used for street food and rustic ...

which often get lost in other cooking methods.” Just be mindful of the settings on your microwave, as cooking food on high ...

Baked potatoes can be made in the oven or microwave, but the air fryer is the best. Here's why I love air-fryer baked ...

I Went to Italy to Learn How to Make Pizza, and These Are the Tools I Now Use at Home Chefs Share Their Best Air Fryer Cooking Tips for Making Corn on the Cob, Cocktail Garnishes, and More ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

This clip is from the series Food Preparation and Nutrition. Students could prepare a simple two course meal using healthier cooking methods and apply some techniques to improve the taste ...

This may be due to the binding of other food compounds which prevent the ... compared to other cooking methods. In addition, steaming ensures better preservation of glucosinolates, which are ...

Even experts like food and nutrition scientist ... you can skip all three of the above methods and put it straight into a pan for cooking. "Some products are perfectly fine to cook from frozen ...

Diet plays a pivotal role in maintaining good health, and methods of cooking can greatly influence the nutritional value of the food we consume and support in preventing disease. Saladmaster ...

The options are usually limited, and you don’t always know exactly what’s in your food," Littley says. "Cooking at home lets you control everything – ingredients, portions and methods.