A global study revealed a dramatic rise in mental health issues among children and adolescents during the pandemic, with 123 ...
Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.
Anxiety is a common issue affecting youth. With more than 40% of children affected by chronic medical conditions and the ...
The COVID-19 pandemic worsened youth mental health. Solutions include better services, education, family support, and healthy ...
From medications to neuromodulation, lifestyle changes, and emerging therapies, understand the latest evidence and best ...
In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...
Social media affects mental health in ways you may not realise. From anxiety to self-esteem issues, here are seven ways it’s ...
Joey Cortez, who served 24 years in the U.S. Air Force, had been waiting since August to see a mental health specialist from ...
"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." ...
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...
Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...