Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it away), I love keeping active, taking on new challenges, and Olympic ...

While he did not crack the top 10 in the IWF Olympic qualification rankings for his weight class, Kitts was awarded a continental spot as the ... when he broke the world record in the clean and jerk ...

Your move: Up the weight, and cut the reps. New research suggests muscular growth can still be achieved in as few as five ...

The 20-year-old became the first American man to win an Olympic weightlifting medal since Guy Carlton took bronze in the men’s 110kg weight class at the 1984 Games in Los Angeles ... moving the bar up ...

the International Olympic Committee (IOC) has approved a total of 13 weight categories for boxing at the Paris 2024 Summer Olympics. The Paris 2024 Games will see seven weight classes for men and ...

Female athletes will be in the majority at an Olympics for the first time at the 2028 Los Angeles Summer Games. The International Olympic Committee (IOC) confirmed that there would be 5,333 core quota ...