Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

In a groundbreaking discovery, scientists have found that the birth of new brain cells in adults plays a key role in verbal ...

Very little research has been done on whether a specific brain stimulating activity, like a puzzle or a word game on its own, can affect memory loss. And the studies we do have are difficult to ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

In 1904, a German zoologist and memory researcher named Richard Semon made a prediction about how memories were stored in the ...

There is a link between diabetes and memory problems. This is because the brain needs sugar as a fuel. Changes in blood sugar levels can sometimes cause nerve damage in the brain. The brain needs ...

in enhancing brain connectivity, particularly in the hippocampus — a region vital for memory and learning,” Jensen explained. “These findings suggest that interventions focused on improving ...

Research in mice shows that inflammatory molecules influence mood and behavior by acting on specific brain regions. The findings help explain why some people experience lasting mood changes after ...