Medically reviewed by Patricia Mikula, PharmD Many people take melatonin supplements to help with sleep disturbances, ...

She took one 50-mg gummy about 20 minutes before bed and said she found them to be “the most effective sleep aid” she has taken. “They don’t leave me groggy in the morning like melatonin ...

Their hair gummies transformed my shoulder-length strands ... vitamin B6 to support the nervous system; and 50 mg of theanine to instill a sense of relaxation. It even avoids bringing on the ...

Amazon rating: 4.7 What is it: This Jamieson Melatonin Sleep Spray with mint flavour is great for those who don’t like tablets or gummies. It gives 1 mg of melatonin per spray to help improve ...

They have a higher potency and may include up to 2 milligrams (mg) of THC per gummy, so this brand is a great choice if you’re looking for a strong CBD gummy that doesn’t taste overly potent.