A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

If you're looking to protect your health, experts are claiming one diet in particular could reduce your chances of things ...

Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold ...

The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

In a large Swedish study, researchers found that the environmentally sustainable EAT-Lancet diet does not increase dementia ...

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.