Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...

A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...

The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...

A neurologist says following a particular diet can reduce your risk of dementia by a staggering 53%. And what's even better ...

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...