Grilled Mediterranean Salmon Skewers & Creamy Cucumber Pasta Salad is a refreshing and nutritious meal that’s perfect for ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Eggs are undeniably one of the easiest and most versatile food options, especially when you are in a jiffy. From tossing them ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.

Prepare the tomatoes, cucumber, and parsley ... Add the dressing. The traditional Mediterranean salad dressing here is a good drizzle (about 2 tablespoons) of quality extra virgin olive oil ...

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Mary's Mediterranean-inspired salad is full of good things - creamy ... juice and toss so the avocado is completely coated. Cut the cucumber in half lengthways, use a teaspoon to remove and ...

You can add a pita and sandwich fixings like cucumber, tomato ... post-meal coma — another benefit of eating Mediterranean-style foods. This salad from Silvia’s Cucina tastes indulgent ...