Patients use music and meditation to manage pain and anxiety in a new program at Moss-Magee Rehab in Philadelphia.

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Stress can overwhelm highly sensitive people, but by connecting with both the relative (daily life) and the transcendent (the ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

Swimming is one of the best workouts you can do for your brain, body, and mood. “A Mayo Clinic study revealed that swimming ...

These therapies aren't a total cure, but they teach people how to develop the inner resources they need to cope with chronic ...

Explore effective alternatives for managing back pain without relying on painkillers. Discover psychological therapies that ...

including pain medications and antidepressants physical and occupational therapy cognitive behavioral therapy relaxation therapies, including massage, meditation, and yoga lifestyle changes ...