In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

NPR readers of different belief systems share the poignant rituals that make them feel close to their spirituality. For some, ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras, blessing the ...

Stargazing, poetry and meditation: What connects NPR readers ... A Muslim says he finds Allah in small things, like sunlight and birdsong. An atheist explains why his belief that he is his own ...