Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Sadhguru’s Miracle of Mind meditation app surpassed ChatGPT’s record, reaching one million downloads in 15 hours. Aimed at ...

Within just 15 hours of its February 26 launch, the free app clocked over a million downloads, blazing past OpenAI’s ChatGPT ...

LINDEN, Tenn. (WSMV) - The Tennessee Bureau of Investigation is currently investigating a shooting that happened in Perry ...

Start your day with just 3 minutes of meditation and experience reduced stress, increased energy, and improved focus without ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

I admit it. It is one of the things that drives me up a wall. “Jesus, being God in human form, knew the future.” Let’s run ...

In a nutshell Despite appearing entirely different, Buddhist Jhāna meditation and Christian speaking in tongues both involve ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...