Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Sadhguru’s Miracle of Mind meditation app surpassed ChatGPT’s record, reaching one million downloads in 15 hours. Aimed at ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

I walked into my first silent meditation retreat thinking I’d entered the zombie apocalypse—blank stares, slow steps, and an ...

I admit it. It is one of the things that drives me up a wall. “Jesus, being God in human form, knew the future.” Let’s run ...

Host Izzy Judd welcomes you back to the fourth series of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life and leave you feeling ...

LINDEN, Tenn. (WSMV) - The Tennessee Bureau of Investigation is currently investigating a shooting that happened in Perry ...

Shawn Hassel, the leader of this Inc. 5000 company, doesn’t ride motorcycles for the adrenaline rush. Welcome to Out of ...

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...