Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Sadhguru’s Miracle of Mind meditation app surpassed ChatGPT’s record, reaching one million downloads in 15 hours. Aimed at ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and ...

I walked into my first silent meditation retreat thinking I’d entered the zombie apocalypse—blank stares, slow steps, and an ...

Vipassana meditation brings you in tune with your self and lets you channel the power within towards a deeper understanding ...

LINDEN, Tenn. (WSMV) - The Tennessee Bureau of Investigation is currently investigating a shooting that happened in Perry ...

Host Izzy Judd welcomes you back to the fourth series of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life and leave you feeling ...

I admit it. It is one of the things that drives me up a wall. “Jesus, being God in human form, knew the future.” Let’s run ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...