Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...

The ketogenic diet has gained popularity for its rapid weight loss benefits, but it may come at a cost. While cutting carbs ...

Fitness fanatics are gushing over this diet and calling it a high-protein diet and a no vegetable lifestyle ... ALSO READ: Attention meat lovers! Eating any kind of meat can lead to diabetes ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" have taken to TikTok to share their love for the meat-only regime ...

This time, Ross and Hugo compared meat and vegan diets. They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months ...

But you may not realise just how important following a healthy diet is. One doctor ... he said there's been new research into one particular meat. If you consume a lot of red meat, you may ...