Light, nourishing, and packed with energy, Matcha-Mango Chia Pudding is the perfect suhoor option for Ramadan. The combination of matcha’s gentle caffeine boost, fiber-rich chia seeds ...

Despite inheriting her mum’s looks, the ex-performer at Universal Studios Singapore was never interested in appearing on TV.

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...